Emotional Wellbeing coaching
Areas of specialist interest:
Cancer coaching, pre-habilitation and rehabilitation
Supporting clients with cancer and other chronic diseases (including autoimmunity)
Emotional wellbeing coaching for anxiety, stress and burnout
I deeply believe in human’s inherent abilities to move through life’s adversities, heal, grow and thrive in spite of the challenges and as a cancer coach and educator I support individuals who have experienced serious life challenges and other long-term health conditions.
I partner with clients to support and navigate them through the chaos of a medical diagnosis and everything that comes with it. Together we co-create wellbeing strategies to reclaim purpose and meaning in your life so that you will be able to move forward from a life-changing diagnosis in the way you need and desire.
I have created a hybrid approach that uses a full body-mind-energy experience for achieving holistic wellbeing. I draw from my lifetime experience as a nurse and combine it with multiple techniques including Emotional Freedom Technique (EFT), Matrix Reprinting Technique (MRT) and NLP. This allows me to create an empowering self-development model for my individual clients.
How do I help?
Coaching will help you and your family at varying stages of the journey, from early stages of diagnosis and treatment, to living with and beyond chronic disease, including cancer.
My coaching approach is all about creating a safe space in which you are gently steered to reconnect with your natural skills for self-management, resilience and self-reliance. All the inherent skills and capabilities that we often get disconnected from when a medical diagnosis is given to us.
I will partner up with you to provide a safe space to have the difficult conversation, remove unwanted behaviours, overcome fears and anxieties, build confidence and self-reliance. I will equip you with tools for health optimisation, grounding and learning, all aligned and in support with other treatment and health management plans.
wellbeing coaching online and at our hampshire clinic
We offer online consultations with our health and wellbeing coaches with our headquarters at Synthesis Clinic located between Stockbridge and King’s Somborne near Winchester. You will find us within easy reach of Salisbury, Romsey and Andover.